About Me

Meet your Coach

Bonjour! I’m Noémie, a French-American certified Integrative health coach with a passion for holistic wellness and helping women create healthier lives for themselves and their families.
My journey into health and wellness began in 2015 while I was on my own path to pregnancy, which inspired me to explore the transformative power of nutrition and lifestyle.

Through my certifications in health coaching and holistic practices, I’ve dedicated myself to guiding women through one of the most transformative times in their lives. My mission is to empower you with the knowledge and tools to nurture yourself and your family, ensuring that you thrive physically, emotionally, and mentally.

As I learned more, wellness became about more than improving my own health. It became part of how I wanted to raise my children. I am passionate about teaching them, in simple and age-appropriate ways, how food nourishes their bodies, why daily habits matter, and how to listen to what their bodies need. By involving them in cooking, choosing whole foods, spending time in nature, and creating healthier routines together, I have seen a meaningful difference in their curiosity, awareness, and relationship with wellness.
This experience has shown me that the habits we create for ourselves can have a lasting influence on the people we love. We do not need to raise children in a perfectly healthy home. We can simply model balance, make thoughtful choices, and give them a strong foundation they can carry into the future.

Growing up in the country side of France, I developed a deep appreciation for fresh, whole foods, shared meals, and living with greater connection to our environment. These values continue to shape my approach to coaching, which looks beyond what is on your plate to consider your stress, routines, relationships, movement, mindset, home environment, and current season of life.

I especially love cooking nourishing meals, caring for plants, creating herbal teas, traveling, and discovering the wellness traditions of different cultures. I believe there is so much wisdom to be found when we remain curious and open to different ways of living. Traveling and immersing myself in different cultures further fuels my passion for wellness, as I believe there’s so much to learn from diverse traditions and practices. I’ve always had a strong desire to help others, and my mission as a health coach is to empower you to embrace a healthier, more vibrant life. Together, we can create a personalized plan that aligns with your goals and values. I believe there is so much wisdom to be found when we remain curious and open to different ways of living.

Through personalized coaching, I help women understand what may be affecting their well-being and create realistic changes that support both themselves and their families. My goal is not to give you another rigid plan or ask you to do everything perfectly. It is to provide the knowledge, encouragement, and practical tools you need to make informed choices and build a healthier life that feels true to you.

Together, we can create a personalized path that supports your body, your values, and the life you want to build—for yourself and for the next generation.

LET’S BEGIN YOUR WELLNESS JOURNEY